Cov khoom noj khoom noj uas tsis muaj cov tshuaj pleev, cov tshuaj tua kab mob thiab cov tshuaj GMO tuaj yeem pauv mus rau hauv tsev kho mob. Cov npe ntawm cov khoom tau tso cai thiab txwv tsis pub siv nyob rau hauv cov phab ntsa hauv tsev kho mob tuaj yeem nrhiav tau ntawm kev nkag mus rau chav tuam tsev kho mob.
Cov Lus Qhia
Kauj ruam 1
Ua ntej nqa "hloov mus rau" rau tus neeg mob, nws yog qhov yuav tsum paub ua ntej nws kev kuaj mob thiab lub npe ntawm cov haujlwm hauv kev dag ntxias uas nws tau dag. Vim tias yog tias tus neeg mob pw nrog pob txha lov, tom qab ntawd nws tsis xav tau khoom noj tshwj xeeb, thiab nws tuaj yeem noj txhua yam nws xav tau. Tab sis yog tias ib tus neeg pw nrog mob txhab lossis mob txhawm rau muaj lwm yam kev mob plab, ces cov npe ntawm cov khoom uas tso cai yuav raug txo. Txawm li cas los xij, tsis muaj teeb meem dab tsi hauv chav haujlwm uas tus neeg mob dag, muaj qee yam khoom siv uas txwv tsis pub siv nyob hauv cov tuam tsev kho mob phab ntsa. Koj tuaj yeem paub koj tus kheej nrog nws tam sim ntawd ntawm kev nkag mus rau lub tuam tsev.
Kauj ruam 2
Cov mov dab tsi tuaj yeem xa mus rau tsev kho mob? Koj tsis tuaj yeem yuam kev yog tias koj txiav txim siab ua zaub noj mov rau tus neeg koj hlub, uas tau kho hauv tsev kho mob, zom cov qos yaj ywm thiab txiav nqaij ci. Cutlets yog nyiam dua los ntawm cov nqaij ntshiv xws li nqaij nyuj, luav lossis nqaij qaib. Nws tsis yog txwv tsis pub nqa ntses, tab sis nws zoo dua yog tias nws tsis yog dej, tab sis hiav txwv nrog qhov tsawg kawg ntawm cov pob txha. Cov neeg mob tom qab lub plab ua haujlwm nyob rau thawj hnub tsis raug tso cai rau noj txhua yam, thiab tom qab ntawd lawv raug nquahu kom pib nrog nqaij qaib. Txiv hmab txiv ntoo, zaub thiab mis nyuj nyob hauv lub sijhawm no tseem raug txwv tsis pub siv.
Kauj ruam 3
Yog tias koj mus ntsib tus poj niam hauv kev ua haujlwm, tom qab ntawd nkag mus rau hauv tsev kho mob poj niam, ib tus neeg ua haujlwm ntawm lub tsev kho mob yuav txiav koj "hloov mus" ntau dua, vim tias cov niam tshiab nyuam qhuav ua tsis tau ntau yam uas tso cai rau cov neeg mob zoo tib yam. Koj yuav tsum tsis txhob yuav kilos ntawm qhob noom xim kasfes, ncuav qab zib, waffles thiab lwm yam khoom lag luam hauv cov pob muaj yeeb yuj uas muaj dyes, GMOs thiab tshuaj khes mis. Ib tug poj niam uas nyuam qhuav yug menyuam yog qhov kev noj zaub mov nruj, uas tso cai rau kev siv cov khoom ntuj tsuas yog: kua zaub tsis muaj kib thiab roj, nplej zom, nqaij thiab cov ntses tsis muaj roj, khoom noj siv mis, tshwj xeeb, tsev cheese, thiab txhua yam yam uas. Cov txiv hmab txiv ntoo ntawm txhua qhov ntxoov ntxoo thiab ntau yam yuav zoo li yuav muab tshem tawm ntawm koj ntawm qhov chaw ntsuam xyuas.
Kauj ruam 4
Yog hais tias tus neeg mob tsis tau ncav cuag lub hnub nyoog 3 xyoo, tom qab ntawd nws tseem tau qhia kev noj zaub mov noj kom tsawg. Koj ua tsis tau yuam kev yog tias koj nqa cov zaub mov tshwj xeeb rau tsev kho mob: zaub, nqaij thiab txiv ntoo ntshiab, kua txiv, yogurt thiab tsev cheese. Yog hais tias tus me nyuam noj niam mis, ces qhov teeb meem yuav ploj ntawm nws tus kheej, thiab yog tias tso dag, ces koj tuaj yeem nqa cov sib xyaw uas nws tau noj nyob hauv tsev.
Yog tias koj tus hlub nyob rau hauv chav kis mob, ces koj yuav tsum tau txwv koj tus kheej tsuas yog ua cov tais diav hauv tsev. Stew lossis ncu zaub, rhaub ib daig ntawm nqaij qaib nrog buckwheat lossis porridge.
Kauj ruam 5
Txhua qhov chaw ua haujlwm hauv tus neeg mob nyob hauv, koj tsis tuaj yeem nqa cawv, khoom noj thiab kua qaub, khoom noj ua lwj, nceb, txuj lom, hnyuv ntxwm, kua txiv tshiab, qe nyoo thiab khoom qab zib rau nws. Hauv txhua qhov haujlwm hauv tsev kho mob, tsuas yog npaj zaub mov noj. Koj tuaj yeem pamper tus neeg hlub koj tsuas yog nrog cov zaub mov zoo li no, qhov txawv tsuas yog nws yuav tau npaj nrog kev hlub tes thiab hauv qhov nws nyiam.
