Vim Li Cas Ib Tug Neeg Yuav Tsum Tau Txais Khoom Noj

Vim Li Cas Ib Tug Neeg Yuav Tsum Tau Txais Khoom Noj
Vim Li Cas Ib Tug Neeg Yuav Tsum Tau Txais Khoom Noj

Video: Vim Li Cas Ib Tug Neeg Yuav Tsum Tau Txais Khoom Noj

Video: Vim Li Cas Ib Tug Neeg Yuav Tsum Tau Txais Khoom Noj
Video: 6 Yam Qhia Rau Koj Yog Vim Li Cas Muag Tsis Tau Khoom. 2024, Kaum ib hlis
Anonim

Yuav luag tas li, txij li thawj hnub mus txog hnub kawg ntawm nws lub neej, ib tug neeg noj. Cov txheej txheem kev noj mov thiab zom cov zaub mov ua rau nws txuas ntxiv nws lub cev. Los ntawm cov khoom noj khoom haus, nws tau txais cov khoom noj uas tsim nyog, nrog rau cov vitamins thiab cov tshuaj ntxhia, uas tsis muaj qhov ua rau nws lub cev tsis tuaj yeem ua haujlwm.

Vim li cas ib tug neeg yuav tsum tau txais khoom noj
Vim li cas ib tug neeg yuav tsum tau txais khoom noj

Cov txheej txheem txuas ntxiv ntawm kev xav tau khoom noj khoom haus yog vim muaj qhov tseeb tias cov khoom noj cov khoom noj hauv lub cev hloov mus rau hauv lub cev tib neeg. Qee cov qe ntshav hauv lub cev tsim, qee qhov yog ua kom puas. Rau cov hlwb tshiab, lub tsev tsim khoom yog qhov xav tau tas li, uas lub cev tau txais nrog rau cov zaub mov. Ua piv txwv, koj tuaj yeem hais cov ntshav liab - erythrocytes. Txhua thib ob hauv cov txheej txheem ntawm cov metabolism, 7 lab cov qe ntshav liab tuag thiab tib cov qe ntshav yuav tsum tshwm.

Yog tias peb xav tias cov khoom noj yog tshuaj lom neeg, ces nws yog li ntawm cov organic thiab inorganic tebchaw. Lawv lub Cheebtsam, nkag mus rau hauv txoj hnyuv plab, muaj hydrolyzed thiab zom. Qee qhov ntawm lawv yog nqus rau hauv lub cev, thiab qee qhov raug tawm ntawm nws. Kev tsim kho dua tshiab thiab khaws cia ntawm lub cev ntawm tib neeg lub cev, tau txais lub zog kom tus neeg tuaj yeem nyob thiab txav mus, yog ua tau tsuas yog nyob ntawm kev noj zaub mov zoo thiab tau txais txhua yam tsim nyog rau kev ua haujlwm tseem ceeb hauv lub cev los ntawm cov ntshav, uas tau txais tsim nyog cov tshuaj.

Tsis tas li ntawd, muaj cov khoom siv tseem ceeb uas tsim nyog rau kev ua haujlwm ntawm tib neeg lub cev, uas nws tsuas tuaj yeem tau txais los ntawm cov zaub mov. Cov no yog qee cov amino acids thiab fatty acids, adaptogens, vitamins thiab cov tshuaj ntxhia ntxiv. Ua ib feem ntawm cov organic sib txuas, lawv ua qee cov haujlwm uas lwm lub ntsiab tsis tuaj yeem ua rau hauv lawv qhov chaw.

Tab sis ib tug neeg tsis quav ntsej yog dab tsi. Rau nws, kev xaiv cov khoom noj kom yog yog ib qho tseem ceeb kom nws tau txais cov khoom noj tsim nyog thiab txaus rau kev ua haujlwm ntawm lub cev. Kev siv lub cev ua rau cov neeg rog dhau los thiab kev laus ua ntej. Nyob rau tib lub sijhawm, lub cev ntawm txhua tus neeg, uas yog kev sib txuas sib txawv ntawm cov hlwb thiab cov atoms uas ua rau lub plhaub cev, xav tau kev noj haus zoo sib xws. Nws yog ib qho tseem ceeb uas cov khoom noj haum rau koj cov kev xav tau tshwj xeeb.

Cov zaub mov zoo kuj tseem txiav txim siab tau tib neeg lub neej. Yog li, txaus siab rau koj lub cev kev xav tau ntawm cov zaub mov, koj yuav tsum ua raws li txoj cai "tsawg dua yog ntau dua." Qhov no yuav yog tus yuam sij rau koj kev noj qab haus huv thiab kav ntev.

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