Yuav Muag Cov Koom Ua Ke Kev Cob Qhia

Cov txheej txheem:

Yuav Muag Cov Koom Ua Ke Kev Cob Qhia
Yuav Muag Cov Koom Ua Ke Kev Cob Qhia

Video: Yuav Muag Cov Koom Ua Ke Kev Cob Qhia

Video: Yuav Muag Cov Koom Ua Ke Kev Cob Qhia
Video: Qhia thov Kobb Hmoov xyoo tshiab, Kom khwv tau nyiaj 2021 2024, Kaum ib hlis
Anonim

Ua cov kev qhia hauv ntau hom kev qhuab qhia tau ntev ntev tseg tsis tau qhov txawv. Cov kev kawm hauv yoga thiab kev paub txog lub hlwb, kev cob qhia hauv kev tiv thaiv tus kheej, zaws thiab ntau ntxiv - cov kev pabcuam zoo li no. Lub koom haum kev cob qhia tsis yog ib qho nyuaj dhau ib txoj haujlwm, thaum nqa hauv cov nyiaj tau zoo heev.

Yuav muag cov koom ua ke kev cob qhia
Yuav muag cov koom ua ke kev cob qhia

Cov Lus Qhia

Kauj ruam 1

Thawj nqe lus nug uas koj yuav tsum txiav txim siab thaum npaj cov kev kawm yuav yog qhov kev xaiv ntawm tus thawj coj. Muaj ob txoj hauv kev: xws li koj qhia cov kev kawm ntawm koj tus kheej, yog tias koj yog tus kws tshaj lij hauv kev paub uas koj xav qhia, lossis koj yuav tsum ntiav tus xibfwb.

Kauj ruam 2

Yog tias koj yuav qhia koj tus kheej, muaj peb lub hauv paus lus nug hauv koom haum koj yuav tsum txiav txim siab. Qhov thib ib yog muaj cov ntawv tso cai tsim nyog rau txoj cai qhia thiab ua lag luam. Qhov thib ob yog kev xaiv thaj chaw rau kev coj ua hauv chav. Thiab qhov thib peb yog qhov muaj ntawm cov khoom tsim nyog thiab cov ntaub ntawv qhia.

Kauj ruam 3

Yuav kom tsim nyog rau kev qhia, koj yuav tsum muaj ntaub ntawv qhia txog koj cov kev tsim nyog. Nws tau zoo yog tias cov no yog cov ntawv tso tawm los ntawm tsoomfwv. Ib qho ntxiv, koj yuav tsum tso npe tsawg kawg los ua tus tswv lag luam.

Kauj ruam 4

Qhov kev xaiv ntawm thaj chaw nyob ntawm tus nqi xauj, hom kev qhia thiab tus naj npawb ntawm cov neeg tuaj koom. Thaum npaj koj txoj kev kawm, ntsuas tus nqi / nyiaj khwv tau piv. Tus nqi xauj tsev yuav kim npaum li cas? Muaj pes tsawg tus neeg tuaj koom qhov kev cob qhia? Tus neeg yuav kam them ntau npaum licas? Yuav tsum them se dab tsi ntawm cov nyiaj sau tseg? Txhawm rau nqa tawm cov kev suav, koj yuav muaj peev xwm ua kom raug lub phiaj xwm nyiaj txiag ntawm kev tshwm sim uas tau npaj.

Kauj ruam 5

Cov cuab yeej siv thiab qhia ntawv tseem yog lub luag haujlwm tseem ceeb. Yog tias cov chav kawm raug teeb tsa hauv chav uas ua tiav raws li hom kev qhia, uas muaj txhua yam khoom tsim nyog thiab khoom siv qhia ntawv, koj yuav luag yeej ua tiav.

Kauj Ruam 6

Ib qho tseem ceeb ntawm kev ua tiav yog muaj peev xwm tshaj tawm. Tshaj tawm hauv ntawv xov xwm thiab hauv TV hauv zos. Koj yuav tsum tsis txhob tshaj tawm txog qhov kev kawm txuas ntxiv ntawm cov laj kab thiab cov paib. Cov ntawv xov xwm yuav tsum yog sau zoo thiab sib txuas lus dab tsi koj tus neeg koom kev kawm tuaj yeem kawm.

Kauj Ruam 7

Yog tias koj tsis npaj ua txoj haujlwm kev qhia koj tus kheej, nrhiav ib lossis ntau tus kws qhia. Hauv kev kwv yees tus nqi, nws yog qhov tsim nyog los muab kev them nqi rau lawv cov kev pabcuam. Yog tias qhov kev cob qhia tau npaj siab ua qhov tsis tu ncua, cov kws qhia tuaj yeem koom nrog tshawb fawb rau cov neeg siv - rau txhua tus neeg tuaj koom kev kawm, ntxiv rau cov nyiaj hli theem pib, lawv yuav tau ntxiv txog 25% ntawm kev kawm tus nqi them los ntawm tus neeg siv khoom.

Kauj ruam 8

Nco ntsoov tias qhov kev mob tseem ceeb rau kev ua tiav ntawm kev qhia yog qib qhia. Yog tias cov kawm tiav ntawm koj cov kev kawm txaus siab nrog cov ntim thiab zoo ntawm cov kev paub tau, koj yuav tau lees tias qhov kev tuaj yeem ntawm cov tub ntxhais kawm tshiab.

Kauj Ruam 9

Nyob rau hauv kev tshwm sim uas koj yog tus npaj cov kev qhia, koj tuaj yeem yeej ib txwm muaj txiaj ntsig muag cov lag luam no thiab pib siv txoj haujlwm tshiab. Hom kev ua ub no - lub koom haum thiab muag tawm kev qhia hauv ntau lub nroog - tuaj yeem dhau los ua qhov tseem ceeb rau koj.

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