Daim ntawv pauv nyiaj rau chav tu tsev tau yuav lawm, kev kuaj mob thiab sau npe ntawm cov ntaub ntawv tsim nyog yog qab, thiab nws tsuas yog mus sau cov khoom tsim nyog. Nov yog qhov lo lus nug tshwm sim, qhov xav tau dab tsi tiag hauv lub chaw tsim tshuaj paus thiab dab tsi yuav tsum muab tso rau hauv thawj qhov chaw.
Cov ntaub ntawv thiab Kev Pab
Ua ntej tshaj plaws, hauv lub hnab koj yuav tsum tau muab cov ntawv pov thawj kom paub meej txog koj tus kheej, daim ntawv them nyiaj rau kev them nqi ntawm koj lub tsev nyob hauv sanatorium, txoj cai kho mob thiab daim ntawv kho mob-daim npav ua ntej tawm hauv chaw kho mob. Nws tseem yuav tsis yog superfluous mus noj nyiaj lossis ib daim npav rho nyiaj nrog koj nyob rau hauv cov ntaub ntawv ntawm tsis pom kev siv nyiaj.
Rau kev kawm thiab kho dej
Nyob hauv lub chaw ntxuav tsev txhais tau tias kev cob qhia txhua hnub hauv chav ntaus kis las thiab pas dej, yog li ntawd, koj yuav tsum coj nrog koj txhua yam koj xav tau rau qhov no:
- Qhib cov khaub ncaws qhib thiab kaw;
- lub pas dej da;
- slates lossis flip flops;
- kis las kis las;
- nyiam khau ntaub lossis khau ntaub.
Tsis tas li, tsis txhob hnov qab txog cov khau uas tshem tau tau rau kev mus kho chav kho mob.
Rau qhov nyob xis
Txog kev so yuav yog qhov yooj yim tshaj plaws thiab tsis muaj lub nra, koj yuav tsum nqa nrog koj yam uas yuav cawm koj los ntawm qee qhov teeb meem, ntxiv rau ua rau koj xis nyob rau hnub so. Cov no, tau mas, suav nrog cov khoom tu cev:
- tsuaj zawv plaub hau;
- da dej gel;
- ib pawg ntawm xab npum nrog xab npum xab npum;
- Tshuaj ntxuav tes;
- Tshuaj txhuam hniav thiab txhuam hniav;
- phuam ntxuav muag;
- ib lub zuag thiab txiab me me.
Ib qho ntxiv, koj yuav xav tau tee, vim tias chav tsev sanatorium feem ntau tsuas yog muaj ib lub qhov hluav taws xob xwb. Qhov no yuav cawm koj ntawm ntau qhov tsis zoo thaum koj xav saib TV, tab sis lub sijhawm no koj yuav tsum them nqi ntawm koj lub xov tooj ntawm tes. Txhawm rau kom tsis txhob taug kev ncig nrog lub taub hau ntub dej tom qab cov txheej txheem dej, coj tus kws tu plaub hau me me nrog koj, thiab ntxiv phuam so rau da dej.
Koj yuav xav tau khaub ncaws hnav khaub ncaws thiab qee qhov khaub ncaws ntxhua khaub ncaws kom qhuav ntxhua khaub ncaws. Yog koj mus rau chav kho dej nyob rau lub caij ntuj sov, nco ntsoov nqa ib lub fumigator thiab yoov tshaj cum kom zoo nrog koj.
Cov ris tsho hnav thiab khau ntaub uas tsim nyog
Tsis txhob hnov qab tias nyob hauv chav tso zis, zoo li hauv chav, koj yuav tsis nyob ib leeg, uas txhais tau tias koj yuav tsum tau saib xyuas kom huv si thiab tsim nyog. Nco ntsoov nqa cov phuam da dej tom qab koj da dej, pajamas thiab khau khiab ntawm chav. Tsis tas li, xaiv cov khaub ncaws zoo rau kev noj mov thiab lwm qhov chaw pej xeem. Txog ntawm txoj kev, nws yog qhov zoo dua rau kev xaiv rau cov khau kis las uas tsis ua rau tsis xis nyob thaum taug kev.
Raws li txoj cai, nyob rau yav tsaus ntuj hauv cov chav dej sab nraud muaj ntau yam xwm txheej rau cov neeg so, yog li koj tuaj yeem nqa ib yam dab tsi ntau dua, tab sis tsis dhau kev tshaj lij, tib yam siv rau khau. Nws yog qhov zoo dua rau cov poj niam muab qhov kev nyiam ua rau lub pob taws uas tsis ruaj khov lossis wedge heel.
Rau lub caij txias, koj yuav tsum coj khaub ncaws sov, hnab looj tes, phuam qhwv caj dab, ntoo kaus mom thiab ib lub kaus, yog tias lub caij los nag. Yog tias koj mus ncig so mus rau chav so dej hauv lub caij ntuj sov, tsis txhob hnov qab nqa koj lub kaus mom thiab looj tsom iav dub.
