Lub hav zoov yog tag nrho ntawm cov berries, uas tau ris txiaj ntsig rau lawv cov saj zoo heev thiab kev ua tau zoo. Lawv muaj ntau ntawm cov as-ham thiab vitamins. Tab sis nrog rau cov txiv hmab txiv ntoo muaj peev xwm, cov txiv hmab txiv ntoo muaj kuab lom tau loj hlob hauv hav zoov, uas tuaj yeem tsim kev puas tsuaj rau kev noj qab haus huv.
Cov Lus Qhia
Kauj ruam 1
Thawj qhov nrov tshaj plaws, ntxhiab tsw thiab cov tsiaj qus cov txiv ntoo - cov txiv pos nphuab loj hlob hauv kev qhib ntoo hauv cov tiaj nyom tshav ntuj, lawv tsis muaj qhov tsw, tsw qab thiab noj qab nyob zoo. Nws muaj: cov roj uas tau ua kom huv, cov kua roj organic. Cov tshuaj muaj nqis ntawm berries tau ntev tau paub - lawv pab nrog kev rhuav tshem. Nws ripens ib qho ntawm thawj zaug, qhov kawg ntawm Lub Rau Hli, ua cov kab liab liab rau cov nplooj ntsuab saib zoo nkauj heev.
Kauj ruam 2
Ib tug neeg nyob hauv thaj chaw zoo ntawm cov ntoo hav zoov coniferous - blueberries, los ntawm lingonberry tsev neeg. Hauv qhov ntxoov ntxoo ntawm cov ntoo thuv qaum teb, nrog juniper undergrowth, cov txiv hmab txiv ntoo thickets ncab rau ntau kis lus mev. Cov txiv hmab txiv ntoo muaj lub duab sib npaug ntawm cov xim dub-grey. Lub pulp yog reddish-liab doog, qab zib thiab qaub, thiab muaj lub qab ntxiag. Berries muaj tshuaj muaj nuj nqis, lawv muaj folic, citric, malic acids, vitamin C.
Kauj ruam 3
Nws hlub qhov chaw ntxoov ntxoo, noo noo qhov chaw ntawm pob txha - sab qaum teb pomegranate. Drupe noob txiv hmab txiv ntoo muaj ob peb drupe berries ntawm faded liab xim, muaj kua heev, zoo quenches nqhis dej. Boneberry yog undeservedly tsis pom zoo ntawm kev saib xyuas, nws yog nplua nuj hauv flavonoids, vitamin C. Cov txiv hmab txiv ntoo zoo no txhim kho cov metabolism, ua kom lub cev ntawm cov hlab ntshav.
Kauj ruam 4
Raspberry tsis xav tau cov lus pom zoo - cov tuab ntawm cov txiv hmab txiv ntoo no pom nyob rau hauv cov cua tshuab, hauv kev tshem thiab hav zoov. Hav zoov raspberries txawv los ntawm vaj raspberries nyob rau hauv lawv cov aroma thiab zoo saj. Hav zoov cov kua txiv kab ntxwv tau siv dav hauv cov tshuaj pej xeem, txhua ntu tau siv - cov txiv ntoo qhuav tau siv los ua tus kabmob diaphoretic thiab antipyretic rau tus mob khaub thuas, mob sib khuav yog kho nrog decoction ntawm paj.
Kauj ruam 5
Blackberries loj hlob ntawm cov npoo ntub lossis ua kom pom tseeb. Cov txiv hmab txiv ntoo hauv av dub yog xim xiav-xim dub, zoo ib yam li cov kab hauv raspberries, tsis tshua muaj nqaij, tsw qab. Lub tsob nroj yog them nrog pos, yog li nws yog qhov nyuaj rau tuaj tos berries.
Kauj Ruam 6
Lub hav zoov zoo siab nrog kev nplua mias ntawm lingonberries - qhov no yog qhov ntsuab-ntsuab undersized tsob ntoo nrog nplooj tawv. Lingonberry blooms nyob rau lub caij ntuj sov thaum ntxov, paj tau sau hauv txhuam. Cov txiv hmab txiv ntoo hauv cov txiv hmab txiv ntoo dawb, thaum siav (Lub Yim Hli - Cuaj Hli) lawv tsaus liab, ci iab. Lub berries saj qab zib thiab qaub, me ntsis iab.
Kauj Ruam 7
Dub elderberry yog dav li qhov undergrowth hauv coniferous thiab deciduous hav zoov ntawm European feem ntawm Russia. Tsob nroj no muaj npe nrov rau nws cov khoom siv tshuaj. Rau cov tshuaj muaj hom phiaj, paj thiab elderberries yog muab.
