Feem ntau cov kws kho hniav pom zoo kom hloov koj txhuam hniav txhua 3 lub hlis, tab sis tsawg leej mloog qhov no. Yeej, lub tswv yim los hloov txhuam hniav thaum nws pib zoo li tus dab shaggy thiab xyaum nres txhuam. Xws li tus txhuam hniav tsis tsuas yog tsis muaj txiaj ntsig, tab sis tseem ua kev mob rau cov hniav.
Cov Lus Qhia
Kauj ruam 1
Hloov koj txhuam hniav thaum nws pib txhawm rau. Cov txhuam hniav lo rau hauv txhua qhov kev qhia tsis ntxuav tawm cov quav hniav me me thiab tsis tuaj yeem nkag mus rau qhov chaw nyuaj, uas txhais tau hais tias yuav tsis muaj kev cuam tshuam thiab tau txais txiaj ntsig los ntawm cov txhuam no. Tsis tas li ntawd, lub pob cij uas tau poob lawv lub ntsej muag tuaj yeem ua rau mob lub qhov txhab thiab ua rau mob rau hauv qhov txhab, uas ua rau stomatitis thiab lwm yam kab mob ntawm lub qhov ncauj kab noj hniav.
Kauj ruam 2
Tom qab siv ntev, kab nrib pleb tshwm nyob rau hauv cov khoom uas los ntawm cov ntoo ua kom, cov microbes thiab cov zaub mov nthuav tawm nyob hauv lawv. Vim tias qhov no, txhuam hniav tsis huv, tab sis theej paug ntawm cov hniav. Yog li ntawd, nws yuav tsum tau hloov txawm hais tias muaj qhov tsis tshua pom kev hnav. Qee cov tuam ntxhab nruab qhov taw qhia ua ke ntawm cov kab ntawm cov ziab kom hniav zoo nkauj. Thaum nws poob xim, nws yog lub sijhawm los pauv koj txhuam hniav. Kev ntsuam xyuas txhuam hniav tau pom tias yog koj txhuam koj cov hniav li peb feeb ob zaug hauv ib hnub, cov txhuam hniav yuav hnav tawm hauv peb lub hlis.
Kauj ruam 3
Hloov koj txhuam txhuam hniav tom qab koj tau mob khaub thuas lossis qhov ncauj lossis mob pharyngeal. Cov kab mob thiab cov kab mob nyob ntawm qhov khoom tu lub cev no ntev thiab nrog txhua tus txhuam hniav ntawm cov hniav lawv rov nkag mus rau hauv lub cev. Hloov xim txhuam kom ncav sijhawm yuav pab tiv thaiv kev kis rov qab.
Kauj ruam 4
Tsis txhob siv tus txhuam yog tias nws tau khaws cia hauv qhov tsis zoo lossis yog tias nws tau ntub ntau hauv av. Xws li tus txhuam hniav, txawm tias ntxhua kom huv, poob nws qhov zoo thiab tsis tuaj yeem siv tau. Qhov ntau koj txhuam koj cov hniav, sai dua thiab ntau cov txheej txheem ntxuav tawm sab nraud.
Kauj ruam 5
Lub taub hau txhuam yuav tsum tau hloov txhua txhua 3 lub hlis, lossis ntau dua yog tias tsim nyog, thaum pom tias tsis muaj txhav txhav thiab tsis tuaj yeem muaj peev xwm tshem tawm cov zaub mov khib nyiab thiab cov quav hniav. Cov txhuam hniav muag muag dhau los tuaj yeem ua rau kom cov hniav nyiaj hniav kub, uas tuaj yeem ua rau kom hniav lwj thiab mob hniav thiab pos hniav loj rau yav tom ntej. Hauv kev sib piv, tus txhuam hniav tshiab tshem tawm 30% ntau dua cov quav hniav ntau dua li cov hniav qub.
Kauj ruam 6
Ua tib zoo saib qhov txhuam ntawm tus menyuam txhuam hniav. Nws yuav tsum nco ntsoov huv si thiab tag nrho. Hloov nws ntawm qhov kev kub ntxhov me, kev puas tsuaj rau lub bristles lossis tsev nyob. Qhov no yuav tiv thaiv koj tus menyuam kom txhob raug mob thiab kis mob.
Kauj Ruam 7
Yuav tus txhuam hniav tshiab lossis hloov pauv cov taub hau txhuam hniav yog tias lwm tus tau siv nws. Qhov no yuav txo qhov kev pheej hmoo ntawm kev kis kab mob thiab kab mob.
